Deep tissue massage is a therapeutic technique focused on reaching the deeper layers of muscles and connective tissue. It’s particularly effective for individuals dealing with chronic pain, muscle tension, or recovering from injuries. Unlike a relaxing Swedish massage, deep tissue massage involves slow, deliberate strokes and firm pressure to target the inner muscle layers and fascia. The therapist may use their fingers, knuckles, elbows, and even forearms to break down adhesions, or “knots,” which can cause pain and inflammation.
While deep tissue massage can be intense, many people find it highly effective for relieving chronic muscle pain and improving overall mobility. It’s not uncommon to feel a bit sore after the session, as the deeper pressure can sometimes lead to temporary muscle soreness. However, the long-term benefits often outweigh this temporary discomfort, as the massage promotes better circulation, helps release toxins, and can significantly reduce stress and tension in the body. It’s an excellent choice for those looking to address specific problem areas and achieve lasting relief from muscle tightness and pain.
Prices
- 30min: 800 EGP
- 60min: 1500 EGP
- 90min: 2100 EGP
- 120min: 2700 EGP