Prenatal massage is a specialized form of massage therapy designed to support the unique needs of expectant mothers. This gentle, nurturing massage focuses on alleviating the common discomforts associated with pregnancy, such as back pain, swollen ankles, and fatigue. The therapist uses safe and comfortable techniques for both the mother and baby, often employing side-lying positions with pillows for support. By reducing muscle tension, improving circulation, and promoting relaxation, prenatal massage helps expectant mothers feel more at ease as their bodies go through the many changes of pregnancy.
In addition to physical relief, prenatal massage offers significant emotional benefits. Pregnancy can be a time of both joy and stress, and regular massage can help reduce anxiety, improve sleep, and boost overall mood. It also provides a precious opportunity for mothers-to-be to connect with their changing bodies and take time for self-care. Whether you’re dealing with specific aches or simply seeking a calming experience, prenatal massage is a wonderful way to enhance your well-being during this special time.
Prices
- 60min: 1800 EGP
- 90min: 2500 EGP